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“Take Off Anger - Deal With It”

Categories: anger, Christian life

Picking back up in Ephesians 4.26–27, we read, “Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil.”

What angers you?

Not all anger is sinful, of course. God demonstrates righteous wrath. Jesus was angry with the Pharisees in Mark 3.5 because of the hardness of their hearts towards a fellow Jew. I imagine he was angry with those money sellers in the temple when he overturned their tables and ran them out of his Father’s house (Mark 11.15–16).

However, we are told that outbursts of anger are sinful (Gal. 5.20), to put anger away (Eph. 4.31; Col. 3.8), not to provoke our children to anger (Eph. 6.4), and to be slow to anger (James 1.20).

We often trick ourselves into thinking our anger is justified and righteous, but it’s probably rare that we think rightly about our anger.

Again, what angers you?

We will find most of the time our anger comes from hurt pride, unmet expectations, or selfishness. In other words, we don’t have a right to be angry most of the time. Are we right to be angry because someone else got the job we wanted? Is anger justified because the spouse did not put the dishes away (again!) the way we like? Are we right to be angry when traffic is bad and someone swings in front of us at the last minute and slows us down further?

Other times, we justify our anger because another person did something against us. Siblings fight because one called the other a hurtful name. We are angry at a thief who stole a package off our front doorstep. We are angry on behalf of our neighbor whose brother is mistreating them. Those kinds of situations do seem to lean more towards the righteous anger category, don’t they?

But what does Ephesians 4.26 tell us? Anger itself may not be sinful, but letting that anger burn is sinful. God tells us to deal with our anger in godly ways. Be angry and do not sin, because anger gets a hold of us and, if left unchecked, motivates us to lash out in some way towards another. I may be angry at the guy who stole my package off my front doorstep, but if I discovered where he lived and then went and burned his house down, I would sin grievously! I should remember vengeance belongs to the Lord, and God has instituted the government as his arm of justice to wield the sword against evildoers. It’s not my job, I don’t have the authority, and neither is it loving to forge my own path to vengeance.

The second verse gives me another hint at the reality of letting anger burn – it gives the devil an opportunity. It gives Satan a foothold in my heart. Instead of taking every thought captive to the glory of Christ, I give ground to the evil one. It is within my power (with God’s help) to resist the devil.

So be sensitive to yourself this week. Do you get angry often? Why? Figure out what triggers your anger and learn to deal with it. We often need help in this adventure. We need to talk through what troubles us, get it out in the light, and then kill it.

Let us put off anger and learn to deal with it in a godly way.